Mindful Awareness Meditation

Every Thursday at 12:30 pm at the Billy Wilder Theater at UCLA's Hammer Museum, instructors from the UCLA Mindful Awareness Research Center lead a meditation session. Drop-ins are welcome – whether for 5 minutes or the entire 30 minute session. Link here for more information from the Hammer Museum, including directions and current exhibits.

If you can't attend in person, link here to download some guided meditations from the UCLA MARC.